Many people put off starting because they feel they aren’t fit enough or experienced enough. The best way to improve your fitness and gain experience is to just start! Everyone you meet in class was a beginner just like you at one point!

Our classes cater to students of all ages and fitness levels, whether you are a complete beginner looking to try out a new sport, all the way up to amauteur and professional fighters.

Getting started is simple. Reach out through our contact form or book your free trial with us straight away!

We’ll walk you through the next steps and answer any questions along the way.

For your trial classes, you just need to bring yourself along! Be sure to wear clothes that you’re comfortable training in and don’t forget to bring a water bottle and towel.

If you have any gear (e.g. boxing gloves etc.), bring them with you. But don’t worry if you don’t - we have some club gear that you can borrow!

Head trainer and owner, Keith Grant has a wealth of knowledge and experience to share. His passion for Muay Thai, fitness, and overall wellbeing are unparalled. We value community and encourage our students to make strong connections within the gym. We are a team and support each other fully.

It’s not just what we do—it’s how we do it that sets us apart.

You can reach us anytime via our contact us page, mobile, or social media (Instagram and Facebook). We aim to respond quickly—usually within one business day.