Muay thai

Muay Thai is the art of eight limbs and with our system, you will not only learn all modes of attack with your limbs but defense as well. Monarch Muay Thai owner and head trainer, Keith Grant has over 30 years of experience. He has trained extensively all over the world including in Thailand, Scotland, and England.

The program has a fantastic blend of fitness, self-defense, mental and spiritual training, stand-up training, pad work, and much more. Muay Thai is great for people of all ages, gender, and abilities, our Muay Thai program caters to complete beginners through to advanced fighters.